Personal Training

Acquire your goals through program customization. All of our trainers are experts in the industry and provide each client with an exercise program and workout that is personalized for the individual.

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Our 'Out-of-the-Box' Classes provide a unique Training Experience at Spartan Fitness. We offer a variety of classes, 7 days a week, and for all fitness levels.

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We believe in the power of a support group. Hikes, races, movie night, game night and social events are all formed to create a bond between all of our members.

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We offer articles, lectures, online instructional videos, and recipes to keep our members up to date with the best kept fitness secrets and knowledge.

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A collection of our articles, literature, and online videos, to keep our Spartans up to date with the science.

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Obstacle Course Training

Spartan Fitness is the one-stop shop for Obstacle Course Training. Join our team, or form your own. Great for team building and Conditioning.

Group Training

Bring friends or family members in with you during your personal training sessions for a fun and exciting way to train. Combine the specificity of Personal Training with the excitement and comradery of our Classes.

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Why Join Spartan Fitness?

Find out why Spartan Fitness is the new Standard for Fitness, Health and Performance. Why be anything less than a Spartan?

‘The New Standard for Fitness, Health and Performance’

 Like nothing you’ve ever experienced

Spartan Fitness is not your average fitness studio or gym. We are raising the bar to create a very unique and engaging experience for its members.  This is a private Fitness and Health facility that is versatile enough to handle anyones goals, ailments, dysfunctions and desires. There is something for everyone here at Spartan Fitness, from function related goals, long term health, pain free living, sports performance, fat loss or general preparedness.

Our journey begins with an evaluation (Assessment)which establishes each members goals, muscular imbalances/dysfunctions and strengths/weaknesses. From here we develop a customized program utilizing our (services) at Spartan Fitness that will best suit your needs. This is a ground-up approach and has been proven to be very effective in program design.

 The Bigger Picture

But Health and Fitness doesn’t stop there. Spartan Fitness brings its members together through social gatherings. Lifelong friendships will be made. Creating a larger network of people that have similar Health and Fitness goals is just as beneficial as the physical training. We are also educating our members with exclusive Health and Fitness knowledge. Lectures, articles,  and online videos will intellectually stimulate our members and provide the confidence with knowing the science. Spartan Fitness clears out all of the pseudo science, fitness fads, and myths so that our members can make the best choices for reaching their goals.

Spartan Fitness is a unique, productive, healthy and positive experience.