Another important piece of the Fitness and Health puzzle is Education. It is very easy to get lost or lead astray by clever marketing, advertisement, pseudo science, magazines, trainers, the newest fads, trends and exercise equipment and infomercials. Everyone seems to be an expert and everyone seems to have the secret. We teach our members to not be so gullible. Spartan Fitness educates (Reprograms) its members so that they know the science, the facts, what works and what is just plain silly. The easiest path from A (now) to B (Your goals) is a straight line, so stop getting caught up in the junk that keeps you distracted. We only utilize the science, the best studies (not all studies are created equal), the trail and error, the risk-reward ratio and the logic. This allows us to filter through all of the garbage and come out with a clean, polished and rare diamond.
Our Lectures are considered the TED Talks of the Fitness and Health Industry. They are thought provoking and on the cutting edge of the science. Sometimes we will host guest speakers to expand our horizons. Lectures will be summarized and added to our online catalog that only members can access.
The Online Index will also consist of member submitted recipes, weekly quotes with member submitted breakdowns, and a host of other information like exercises, videos, etc).
Our large whiteboards provide a canvas for us to bring forth knowledge on. Like a painter with a canvas, our white boards will be filled with Fitness and Health tips, Exercises, and Inspiring Quotes. They will be changed out frequently to keep the intellectual stimulation flowing, broadening the Spartan Fitness Experience.
Spartan Fitness takes great pride as an intellectual community. While most of our content is exclusive to our members only, here are a few concepts that lay out the basis for a Spartan’s philosophy.
Learn how Spartan Fitness develops a new and unique definition to Fitness and Health.
Spartan Fitness conveniently lays out why it is the new Standard for Fitness and Health.
Read about our approach towards Fat Loss.