Assessments Are Important
The Assessment plays an important role in our program design for each member. It allows us to gather as much information as possible about each individual at Spartan Fitness. We establish the Three Fitness and Health Pillars (find what you want, what you need, and what everyone should have). We set a benchmark through numerous tests to find your strengths and weaknesses, and then later on can return to re-assess. From here we can suggest which Classes/Personal Training Programs are best suited for you. Also, everyone will be given an overview of the results including the movement screen. This is an active approach towards Corrective Exercise as all members will know their imbalances and what can be done to correct them. The movement screen will tell us what muscles imbalances you possess and how to fix them. The Assessment and Movement Screen is a unique service that Spartan Fitness provides to its members.
The Assessment costs $60, the first Assessment will be combined with an hour review of the results for an additional $40 charge. Total first Assessment charge is $100 and $60 for every re-assessment.